Alright alright, Of course you wouldn't expect ME to do a BLOG without mentioning my WEIGHT would you? Whether it be how it is so awful being over weight, or how i have LOST it All!
SO, here you go! These pictures are the befores and after! well, since i haven't seen most of you since i moved... this is the HEATHER of OLD! well, the heather you have KNOWN for the past 3 1/2 LONG years!
Kayla, it isn't your fault that i shoved tons and tons of food down my throat... BUT, i did gain 110 lbs with kayla's pregnancy! that totally devastated my system! (it seems!)
Anyways, with the help of a TRAINER who was in Utah emailing me what to Eat, what exercises to do, and a Great husbands support who helped me with my weight lifting, and eating... I have lost the weight!!
Anyways, I lost about 60 lbs! i have 10 more to go, and then it will be ON!
there is my story! Kirk laughs that i write about this all the time, but, honestly... I am SO thrilled to have my BODY back! there are NOT enough words!!! it is just so EXCITING to me, i have to SPREAD the LOVE to everyone!
This is the Heather of old, the one you grew to love, so much to love! hahahah
This is when we moved to OKLAHOMA in Late july!
Christmas Cruise! 2006!
April 2007! Still have 10 more to go!
I know you loved reading about this interesting thing!
This is when we moved to OKLAHOMA in Late july!
Christmas Cruise! 2006!
April 2007! Still have 10 more to go!
I know you loved reading about this interesting thing!
13 comments:
I DID LOVE IT!!! I AM SO PROUD OF YOU!!! YOU LOOK AMAZING!!!
I CANNOT WAIT TO SEE YOU SOON!!!
Oh and I am so excited you are blogging now too! YAY!
holy cow...you look AMAZING!!! please help me! what are you eating and what are you doing to work out??? please post how you are doing it...so the rest of us can get some help!
AND...one more thing you don't need to lose 10 more lbs!!! Love ya!
Heather,
You look absolutely amazing. I can't believe all your discipline and hard work. You are always beautiful, but now, WOW. Way to go!!!
Ok you need to check out my blog, I am teaching myself all sorts of cool things about this HTML format and neat things you can do to your page! Call me sometime and I can walk you through it! LOVE YOUUUU
You look great! You are beautiful! It is seriously amazing that you lost all of that weigth. Good for you! When do you come again? You will have to check out my blog, it has pictures of my new baby Luke! It is www.thespencerparkfamily.blogspot.com
You look great! You are beautiful! It is seriously amazing that you lost all of that weigth. Good for you! When do you come again? You will have to check out my blog, it has pictures of my new baby Luke! It is www.thespencerparkfamily.blogspot.com
Hi Heather,
I am Zach Anderson's wife and I don't mean to be a blog stalker, but I loved reading your blog. Your weight loss is inspiring and your girls are gorgeous! Can I ask you how you did it? I would like to drop 10-15 before we head to Hawaii in August. Let me know if you get the chance! You are darling!!
YOU LOOK ABSOLUTELY AMAZING!
I need to drop 20. But, I'm not sure. You did weights AND cardio each day?!
HELP ME FIND THE MOTIVATION!
I really miss you and your wonderful way of puttting things.
Hi, I'm friends with Katie Anderson and I linked to your blog through hers. Just wanted to tell you how great you look! And after reading how you did it, I'm impressed with your discipline. Good work!
Congratulations! What an accomplishment! It sounds like you have found a new lifestyle that suits you well! We love you no matter what size you are! It was fun to see you all last night! Your girls are adorable. Keep in touch.
Kim
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